Steps to Prepare Perfect Matoke stew with chicken #localfoodcontest_Kakamega

Matoke stew with chicken #localfoodcontest_Kakamega. Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya.

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, matoke stew with chicken #localfoodcontest_kakamega. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Matoke stew with chicken #localfoodcontest_Kakamega is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Matoke stew with chicken #localfoodcontest_Kakamega is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:

  1. {Prepare Bunch of green bananas.
  2. {Prepare of Cooking oil.
  3. {Take to taste of Salt.
  4. {Take 3 tablespoon of sugar.
  5. {Take of Garlic.
  6. {Make ready of Ginger.
  7. {Make ready of Coriander.
  8. {Prepare of Water.
  9. {Prepare of Royco beef.
  10. {Prepare 1 of onion.
  11. {Prepare 3 of tomatoes.
  12. {Get of Chicken steak.
  13. {Take of Black pepper.
  14. {Make ready of Fresh lemon.
  15. {Prepare of Soy sauce.

This hearty dish of curry-laced stewed beef, wilted spinach, and savory mashed plantains is a popular takeaway lunch order in Kenya. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas.

Steps to make Matoke stew with chicken #localfoodcontest_Kakamega:

  1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak.
  2. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown..
  3. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes..
  4. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander.
  5. Serve them on a plate with fresh chilled juice and enjoy.

Creamy Mushroom Spaghetti is a mouth-watering Italian Pasta recipe. Find Chicken recipes and spaghetti recipes at Tesco Real Food. Chicken Stew with Sweet Peppers Recipe. A medley of roasted bell pepper, carrot, zucchini and green chiles adds vibrant color and flavor to this Add a Southwestern flair to this chicken stew with chipotle peppers, ground cumin, and cilantro. Use a big pot because this stew will feed a crowd.

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