Recipe of Favorite Simple Okara & Egg Salad in the Microwave

Simple Okara & Egg Salad in the Microwave. Okara is the soybean pulp left over from the process of making tofu. The most general recipe is boiling okara with in carrot, shiitake mushrooms and abura-age (deep-fried tofu) in a sweetened soup stock. And the bonus is that the remaining pulp, called okara, can be used to make simple treats like pancakes and cookies.

Here are some okara recipes to use leftover soybean lees. Simmered okara (soy pulp) is a traditional Japanese side dish. It is the leftover product from making tofu or soy milk.

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, simple okara & egg salad in the microwave. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Okara is the soybean pulp left over from the process of making tofu. The most general recipe is boiling okara with in carrot, shiitake mushrooms and abura-age (deep-fried tofu) in a sweetened soup stock. And the bonus is that the remaining pulp, called okara, can be used to make simple treats like pancakes and cookies.

Simple Okara & Egg Salad in the Microwave is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Simple Okara & Egg Salad in the Microwave is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook simple okara & egg salad in the microwave using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Simple Okara & Egg Salad in the Microwave:

  1. {Make ready 100 grams of Fresh okara.
  2. {Take 2 of Eggs.
  3. {Take 1 tbsp of or more Mayonnaise.
  4. {Take 1 dash of Parsley.
  5. {Get 1 dash of Salt.
  6. {Make ready 1 dash of Pepper.

When combined with Hoshi-shiitake mushrooms, soy sauce, carrots, mirin, and a few additional items, it makes for a tasty combination. These vegan okara burgers are super easy to make. First mix up a chia seed "egg" and set aside. Combine flour, arrowroot powder, baking soda, salt, mixed herbs and spices in a large bowl.

Instructions to make Simple Okara & Egg Salad in the Microwave:

  1. Add the eggs and okara to a bowl and mix well. Wrap with cellophane and heat in the microwave at 500 W for 1 minute..
  2. Remove from the microwave, and scramble the mixture with chopsticks. Return the bowl to the microwave, and head for a further 40 seconds. (If using 2 eggs, repeat this step twice.).
  3. Once cooled, dress with mayonnaise and season with salt and pepper. Garnish with parsley to finish..
  4. Try adding some grated cheese or curry powder for extra flavour. It's also delicious if you decrease the amount of mayo and replace it with shio-koji, peanut butter or sesame paste..

Now to your chia egg – add tomato paste, worcestershire sauce, soy sauce and stir. Okara is a byproduct of making soymilk and if you make your own soy milk as I do twice a week you have copious amounts of the stuff in your freezer. Low in fat and high in protein and fiber, okara has a mild nutty flavor and is possibly the most nutritious and economical food you can incorporate into your diet. Would be helpful to explain the amount of water present in okara so that readers can ajust the moisture level of their own okara. A simple way to do that is to give the weight of dry soy bean and the weight of okara after your milk extraction before being used as an ingredient in this recipe.

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