Simple Way to Make Favorite Low Calorie Beef Ale Casserole

Low Calorie Beef Ale Casserole. Lightweight Camping Equipment – Meals, Stoves and Cookware. Throw the beef and vegetables into an ovenproof casserole dish and pour in the ale. Scatter on the thyme and bay leaf.

Return the beef to the casserole, pour in the ale and stir occasionally until it reaches boiling point. Add the fresh thyme and the bay leaves. Put the flour in a large mixing bowl and season.

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, low calorie beef ale casserole. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Low Calorie Beef Ale Casserole is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Low Calorie Beef Ale Casserole is something that I’ve loved my entire life.

Lightweight Camping Equipment – Meals, Stoves and Cookware. Throw the beef and vegetables into an ovenproof casserole dish and pour in the ale. Scatter on the thyme and bay leaf.

To begin with this recipe, we must prepare a few components. You can cook low calorie beef ale casserole using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Beef Ale Casserole:

  1. {Make ready 1 tbsp of oil.
  2. {Get 2 medium of onions chopped.
  3. {Make ready 1 kg of braising beef cubed.
  4. {Prepare to taste of salt pepper.
  5. {Get 500 ml of dark ale (beer).
  6. {Take 250 ml of beef stock made with stock cube.
  7. {Get 2 tbsp of tomato paste.
  8. {Take to taste of mixed herbs.
  9. {Prepare 6 of carrots chopped.
  10. {Take 2 of parsnips or any other root veg you want.
  11. {Get 1 of bay leaf.
  12. {Take 1 small of amount of sugar to taste.
  13. {Take 10 of mushrooms chopped up.

Toss a third of the beef in flour to coat, shaking off excess. Add bay leaf, ale, stock, sugar and tomato puree. Stir well, bring to boil cover with lid. The beef softens and tenderises to the point of just falling apart, and the ale thickens into a deeply flavourful gravy.

Instructions to make Low Calorie Beef Ale Casserole:

  1. Chop cook onions in little oil and add to casserole dish.
  2. Cube and brown beef in same dish as onions, season with salt and pepper.
  3. Add all the other ingredients to casserole pot and cook low for three to four hours till thick and nice..
  4. Enjoy with mash or roasted potatoes.
  5. Can be cooked in slow cooker or oven or on stove top.

In a perfect world I'd serve this slow cooker beef and ale stew with a big dollop of buttery mashed potatoes. However in my low-carb world I opted for a big serving of Brussels sprouts. Green beans would also work well. Once the weather turns, this is usually the first recipe we turn to for a hearty winter warmer. Heat the oil in a large, heavy-based casserole over a medium-high heat.

So that’s going to wrap this up for this exceptional food low calorie beef ale casserole recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!