Steps to Prepare Speedy Matoke stew with chicken #localfoodcontest_Kakamega

Matoke stew with chicken #localfoodcontest_Kakamega. Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya.

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, matoke stew with chicken #localfoodcontest_kakamega. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Matoke stew with chicken #localfoodcontest_Kakamega is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Matoke stew with chicken #localfoodcontest_Kakamega is something that I have loved my whole life.

Matoke, also known as Matooke or " Ebitookye" in South Western Uganda is the fruit of a variety of starchy banana, commonly referred to as cooking bananas. Smear oil on your and peel the bananas. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

To begin with this recipe, we must prepare a few components. You can cook matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega:

  1. {Make ready Bunch of green bananas.
  2. {Make ready of Cooking oil.
  3. {Make ready to taste of Salt.
  4. {Get 3 tablespoon of sugar.
  5. {Make ready of Garlic.
  6. {Make ready of Ginger.
  7. {Make ready of Coriander.
  8. {Get of Water.
  9. {Take of Royco beef.
  10. {Take 1 of onion.
  11. {Get 3 of tomatoes.
  12. {Take of Chicken steak.
  13. {Prepare of Black pepper.
  14. {Take of Fresh lemon.
  15. {Get of Soy sauce.

This hearty dish of curry-laced stewed beef, wilted spinach, and savory mashed plantains is a popular takeaway lunch order in Kenya. Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Cooked and mashed matoke is the nation's official food dish. Smear oil on your and peel the bananas.

Steps to make Matoke stew with chicken #localfoodcontest_Kakamega:

  1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak.
  2. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown..
  3. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes..
  4. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander.
  5. Serve them on a plate with fresh chilled juice and enjoy.

Creamy Mushroom Spaghetti is a mouth-watering Italian Pasta recipe. Find Chicken recipes and spaghetti recipes at Tesco Real Food. Chicken Stew with Sweet Peppers Recipe. A medley of roasted bell pepper, carrot, zucchini and green chiles adds vibrant color and flavor to this Add a Southwestern flair to this chicken stew with chipotle peppers, ground cumin, and cilantro. Use a big pot because this stew will feed a crowd.

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