How to Make Speedy Mike's Healthy Zesty Greek Salad

Mike's Healthy Zesty Greek Salad. Mike's Healthy Zesty Greek Salad MMOBRIEN ALBUQUERQUE, NEW MEXICO In honor of our First Lady's Healthy School Lunches and Lets Move Programs – my student's Charter Schools are promoting her efforts. In a small bowl, combine the lettuce, tomato, cucumber, radishes, onion, olives and feta cheese. In a small bowl, whisk the dressing ingredients.

Then add olives,feta cheese and chopped basil. Whisk together vinaigrette and adjust to taste by adding more pepper and/or salt. Whisk (or shake) well to combine.

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, mike's healthy zesty greek salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mike's Healthy Zesty Greek Salad is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Mike's Healthy Zesty Greek Salad is something that I have loved my entire life.

Mike's Healthy Zesty Greek Salad MMOBRIEN ALBUQUERQUE, NEW MEXICO In honor of our First Lady's Healthy School Lunches and Lets Move Programs – my student's Charter Schools are promoting her efforts. In a small bowl, combine the lettuce, tomato, cucumber, radishes, onion, olives and feta cheese. In a small bowl, whisk the dressing ingredients.

To get started with this particular recipe, we have to prepare a few components. You can have mike's healthy zesty greek salad using 16 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mike's Healthy Zesty Greek Salad:

  1. {Make ready as needed of English Or Garden Cucumbers [thick sliced].
  2. {Prepare 2 of buckets Athenos Feta Cheese [crumbled].
  3. {Get as needed of Shaved Parmasean.
  4. {Make ready as needed of Vidalia Onions [sliced].
  5. {Prepare as needed of Red Onions [sliced].
  6. {Make ready as needed of Fresh Radishes [sliced].
  7. {Prepare as needed of Fresh Cherry Tomatoes [sliced].
  8. {Make ready as needed of Fresh Basil Leaves [chopped].
  9. {Prepare as needed of Fresh Chives.
  10. {Take as needed of Green Olives [halved].
  11. {Prepare as needed of Black Olives [halved].
  12. {Make ready as needed of Fresh Ground Black Pepper.
  13. {Get as needed of Fresh Spinach.
  14. {Get as needed of Fresh Parsley.
  15. {Make ready as needed of Red Pepper Flakes.
  16. {Get of Homemade Italian Dressing Or Low Fat Kraft Zesty Italian Dressing well shaken.

Place all the vegetables, herbs, and olives in the salad bowl. Pour the greek dressing over the top. Gets better after the flavours mingle for a day. Keeps several days in the fridge – I make it on Sunday for lunches for the week.

Instructions to make Mike's Healthy Zesty Greek Salad:

  1. Easy peasy! We made our own Italian Dressing. But, Kraft puts out a great zesty Italian!.
  2. Rinse, dry and chop all vegetables. Crumble Feta Cheese if needed and add Parmasean..
  3. A quick tip on chopping fresh herbs? Stack your leaves and roll into a cigar shape. Then, gently chop. Do the same with your spinach..
  4. Don't over chop or you'll cause your fresh herbs to bruise and brown..
  5. Feta Cheese..
  6. Fresh shaved Parmasean Cheese..
  7. Gently mix everything together, including dressing, and chill well. Stir occasionally..
  8. Seal tightly. Gently flip sealed bowl over a few times prior to eating. Enjoy your little taste of Greece!.
  9. Excelent for healthy, "on the go," work lunches! My students love taking these in to school with them!.

Mike's Zesty Three Bean Salad Recipe First, drain and rinse one can each of the following beans into a large bowl – light red kidney beans, black beans, and garbanzo beans. If you want to use roasted peppers, slice the peppers into quarters and core them out. Set them onto a lightly oiled baking sheet. Here are the simple steps for making the best homemade Greek Salad Dressing: First, set out a pint jar or other dressing container. Place the oil, lemon juice and zest, red wine vinegar, Dijon mustard, dried oregano, and minced garlic in the jar.

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