Recipe of Quick Fittest chef's beef burger

Fittest chef's beef burger. Satisfy your Burger King cravings with Deliveroo. Low Prices on Beef Burger Recipes. I've no idea of how many types of beef burgers exists but I certainly know there is loads of them and each of us have a favourite one…Or maybe few… So do I !!

It wouldn't be a healthy BBQ cookbook without a healthier beef burger recipe. I tried to cut down calories without losing on flavour. I used lean mince being aware how important is that higher fat content in a proper burger.

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, fittest chef's beef burger. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Satisfy your Burger King cravings with Deliveroo. Low Prices on Beef Burger Recipes. I've no idea of how many types of beef burgers exists but I certainly know there is loads of them and each of us have a favourite one…Or maybe few… So do I !!

Fittest chef's beef burger is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Fittest chef's beef burger is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook fittest chef's beef burger using 43 ingredients and 21 steps. Here is how you cook that.

The ingredients needed to make Fittest chef's beef burger:

  1. {Prepare of Whole wheat burger buns.
  2. {Prepare 1 cup of coarse wholemeal flour.
  3. {Take 2/3 cup of strong bread flour.
  4. {Get 3/4 tsp of salt.
  5. {Prepare 1.5 tsp of instant yeast.
  6. {Prepare 2 of medium egg (room temperature).
  7. {Get 2/3 cup of warm water.
  8. {Get 0.5 tsp of baking powder.
  9. {Get 1 tbsp of honey.
  10. {Take 1.5 tbsp of rapeseed oil.
  11. {Take 1 tbsp of butter.
  12. {Get 1 tbsp of black sesame seeds.
  13. {Take Splash of milk.
  14. {Get of Burger patty.
  15. {Make ready 500 g of 5 % lean beef mince.
  16. {Prepare 1 of onion.
  17. {Get 1 handful of thyme.
  18. {Prepare 1 tbsp of onion powder.
  19. {Get 2 clove of garlic.
  20. {Get 1 pinch of black pepper.
  21. {Prepare 1 tbsp of sea salt.
  22. {Get 2 tbsp of wholegrain mustard.
  23. {Take 1 tbsp of olive oil.
  24. {Make ready of Burger garnish.
  25. {Get 2 slices of beef tomato.
  26. {Get 8 leaves of baby gem lettuce.
  27. {Get 4 of x 1 cm thick onion rings (slices).
  28. {Take 1 tbsp of Cajun seasoning.
  29. {Prepare of Sweet potato fries.
  30. {Make ready 700 g of sweet potatoes.
  31. {Make ready 1 tbsp of olive oil.
  32. {Get 1 tsp of garlic powder.
  33. {Get 1 pinch of sea salt.
  34. {Make ready 1 tbsp of smoked paprika.
  35. {Make ready of Sweetcorn relish.
  36. {Take 1 of sweetcorn.
  37. {Prepare 1/4 of red onion.
  38. {Get 1/4 of red pepper.
  39. {Take 1/3 of red chilli (optional).
  40. {Prepare 3 tbsp of apple vinegar.
  41. {Make ready 1/2 tsp of mustard seeds.
  42. {Get 75 ml of water.
  43. {Make ready 2 tbsp of arrow root.

To achieve that great result anyway I focused on bold flavours of all of the components. I've no idea of how many types of beef burgers exists but I certainly know there is loads of them and each of us have a favourite one…Or maybe few… So do I !! When I was creating this recipe I was focusing on cutting the calories down. I've no idea of how many types of beef burgers exists but I certainly know there is loads of them and each of us have a favourite one…Or maybe few… So do I !!

Steps to make Fittest chef's beef burger:

  1. In the mixing bowl add 1 cup of wholemeal flour, 0,5 cup of strong bread flour, salt, yeast, one egg, baking powder, honey abd rapeseed oil. Stirr all the ingredients in the stand mixer with the hook attachement. This could be done by hand as well if mixer is not available. Add warm water (40 ° Celsious) mixing the dough at the same time. Slowly add remaining flour until the dough forms one ball..
  2. Knead for 5 to 7 min using just eanough remaining flour to help kneading.
  3. Place the dough in oiled bowl and leave it covered with cling film or cloth in warm place for 1, 5 hours or until it double the size..
  4. Portion the dough in 4 equal balls. On the roasting tray lay the baking paper sheet and place the dough balls leaving enough space between them to grow..
  5. Whisk an egg and splash of milk. Using the pastry brush cover the dough balls with the mixture..
  6. If baking on BBQ use the indirect heat method with the lid closed on 200 ° C. Bake for about 12 min..
  7. If using oven bake them on 200 ° C for 12 min.
  8. When the buns are nearly ready and have that golden colour brush them with melted butter and sprinkle with sesame seeds. Bake them further to achieve that light brown /brown color..
  9. In a small pot bring water to the boil. Cook the sweetcorn for about 10 min..
  10. Finish the sweetcorn directly on the BBQ (medium/high heat) 3 min from both sides to get that chargrilled flavour..
  11. Dice the onions, pepper and chilli finally. Using a knife cut the kernels of the cob.
  12. In a small pot or a pan heat up little bit of olive oil. On a low heat sweat off onions, peppers and chilli. Add sweetcorn and cover with water. Add vinegar, lemon juice and add arrowroot. If consistency is to runny add more arrowroot if its to thick add more water. Check seasoning. Ser aside and cool down.
  13. To make beef patties chop finally onions, garlic and thyme..
  14. On a low heat in a small pan or pot heat up little bit of olive oil. Sweat off onions, thyme and garlic. Cool it down.
  15. In a bowl mix mince, onion powder, mustard, salt, onions garlic and thyme.
  16. Using a hand mix it all together really well. Divide the burger meat into 4 equal parts.
  17. Shape them into required size. Ideal would be to have a width of the burger bun.
  18. Cut the sweet potato into a shape of a fries. Coat them with olive oil, salt, garlic and paprika. Place them on a roasting tray on the bbq indirect heat (220 °C).
  19. Prep garnish for the burger. Slice 1 cm thick ring from the middle part of the white onion. Brush with olive oil from both sides. Cut thick slice of tomato. Wash the baby gem leaves.
  20. On a medium to high heat start cooking your burger. Cook directly on Bbq for about 5 min from both sides. Toast the bap and cook the onion rings from both sides. Towards the end of cooking sprinkle with cajun seasoning..
  21. Assemble the burger. On the bottom part of the bap place the lettuce leaves, then tomato and onion. Finally place the burger and pour about 2 tbsp of relish over. Serve it with sweet potato fries.

When I was creating this recipe I was focusing on cutting the calories down. Use a paper towel to wipe sunflower oil over the rack of your grill pan. Place the burgers on the grill pan
and cook for seven minutes, changing the grill setting to medium. Then flip the burgers over with a fish slice and cook for a further seven minutes making sure they do not go too brown. The ever popular beef burger has moved on from a fast food staple to a gourmet delight, with hundreds of restaurants springing up solely dedicated to the pursuit of the perfect patty.

So that’s going to wrap this up with this special food fittest chef's beef burger recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!